Excel Sports Science, Inc.
Item Price 19.95

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Item: AP155
Description: COMPLETE WATER WORKOUT DVD

Revitalize your workouts with the latest exercise combinations, new training ideas, and advanced workout techniques.

  • High Energy - Easy to learn water workouts for deep and shallow water
  • Featuring Juliana Larson, Aquatic Specialist and award winning instructor.
  • 55 minute video featuring 60 different exercises
  • Build muscle, increase aerobic conditioning, improve flexibility, and help control weight.
  • You don't even have to know how to swim!

    Your training will include: Deep water exercises, shallow water low- and no-impact workouts, kicking and wall exercises, abdominal moves, upper body resistance training and stretching.
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    Link to this page: http://www.aquajogger.com/IW_Products.m4p.pvx?;ITEM?ItemCode=AP155&company=001