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AquaJogger® - Cross Country

Posted by AquaJogger® on December 16th, 2008

Land exercises easily become water exercises

One reason the AquaJogger® is so popular is that you can bring your favorite land based exercise underwater. In this case it is cross-country skiing.

This move is extremely beneficial because it combines the number one rated exercise (cross-country skiing) with the number two rated exercise (swimming).

HINT:

The DeltaBells® increase upper body resistance, and the AquaRunners RX® increase lower body resistance.