Weight Loss/Fitness

Training With A Heart Rate Monitor(2)

Posted by AquaJogger® on December 5th, 2008

Training With A Heart Rate Monitor In The Pool: Part 2

Training With A Heart Rate Monitor In The Pool

Awareness of the benefits of using a heart rate monitor in your AquaJogger® workouts is a great start in your goal of taking control of your pool sessions and making the most of your workout time.

The best way to begin taking your workouts to the next level is to first purchase a simple and easy to use waterproof monitor. These can now be found very reasonably priced by a variety of manufacturers but my favourite is the Polar FS3 which has all the features a beginner would need and is very simple to use.

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