AquaJogger - "Drop it in 6" Challenge Entry

Welcome to the official AquaJogger® “Drop it in 6" challenge. Many of us will make resolutions this year to drop something. Whether you are here to drop some extra pounds, a nagging injury, or old patterns of behavior that separate you from your personal goals, we are here to motivate, support, and help you over the next six months.

The AquaJogger® "Drop it in 6" Web Log is the heart of the challenge. Here you will find advice, tips and support from our panel of experts and other challenge members.

It is now past the Feb 28. deadline to enter the challenge. You may still enter a resolution and if you wish to be part of the "Drop it in 6" support group. (Entrys submitted past the deadline are not eligible for prizes.)

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"Drop it in 6" Resolution Please include the following in a short essay: Specify what exactly you are trying to "Drop" in 2006. Is it weight, blood pressure, cholesterol, chronic injury, etc...? What steps will you take to achieve your goal? Include any measurements that may be helpful for evaluation and be specific where possible. (Examples: I weigh 240lbs, my blood pressure is 180/110, or my knee pain is a 7 on a scale of 1-10) How will you incorporate water exercise / aquatic therapy into your program?
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Upload a "before" photo of yourself A before photo will help you see results as you work towards your goals. Photos will not be displayed, distributed, or re-published without your consent.



"Drop it in 6" contestants will be asked to submit an "After" photo and a progress report by challenge closing date (June 30, 2006). Contestants will be judged by a panel of experts chosen by AquaJogger® on the criteria of improvement shown towards established goals. The winner will be announced no later than 10 days after the contest has ended. No purchase necessary to enter. Employees of Excel Sports Science and family members are ineligible for entry. If wish to participate on "Drop it in 6" blog, but do not wish to enter the challenge: click here

AquaJogger ® - "Drop it in 6" Challenge Entry