December 2005 | Holiday Gift Guide
	Stocking Stuffers: Geltoki v2.1 Everything's Connected: Patented silicone loop holds cap and goggles together. Swim cap made of the highest quality silicone. Adjustable high-tech goggles with split strap design. $18.95 Webbed Pro™ Gloves Add intensity: Anti-microbial polyolefin fabric. Stretch material fits like a second skin. Vary the intensity by cupping or flexing the webbed fingers. Contest Winner Congratulations to Mike W. for winning AquaJogger® gear in this Month's Drawing. Enter here for a chance to win next month.			AquaJogger Holiday Gifts Women's $89.95 Buy Now! Men's $99.95 Buy Now! A special set designed to help burn those holiday calories. Give the set to someone special or give yourself the gift of health this holiday season. "Shape Line" Buoyancy Belt - A new favorite for core strengthening and vertical lift. With a lowered arch and longer sides, the belt distributes buoyancy more evenly and does not tend to ride-up. DeltaBells - Hand gear provides an upper body workout and stability. The unique triangle design offers variable resistance at the turn of a wrist. X-Cuffs - For a more intense lower body workout. X-cuffs are worn around the ankle to add resistance in deep or shallow water. Mesh Bag - Transport your gear to the pool in style. This mesh tote will fit all of your gear, a swimsuit, and towel. Getting Started Video - With exercises and equipment tips Water Workout Guide - Featuring top exercises Order by Dec. 13 for guaranteed delivery by Dec. 23. Featured Exercise: Santa Claus Chimney Dips Perform this exercise in deep or shallow water with DeltaBells™ or a TriFit™ Max Bar. With arms bent at the elbow and out at your sides (as pictured) push downward then pull back to the starting position. Picture Santa raising and lowering himself from the top of a chimney. Muscled affected: Upper Back, Shoulders, Upper Arms.
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