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Feedback from the 2008 Olympic Trials
I was recovering from a stress fracture from my first marathon. I got into the water and exercised for 2 months. I had no land-based…
Resolutions, Goals, and Reality!
Resolutions, Goals, and Reality! Every year fewer people make New Year’s Resolutions because only 8% actually accomplish the resolution that they set for themselves. Gym…
Training With A Heart Rate Monitor(2)
Training With A Heart Rate Monitor In The Pool Awareness of the benefits of using a heart rate monitor in your AquaJogger® workouts is a…
Training with a Heart Rate Monitor(1)
Training With A Heart Rate Monitor In The Pool Do you currently train and workout in the pool with your Aquajogger using a heart rate…
Top Ten “DO’s” and “DON’Ts” of Weight Loss
Top Ten Do’s and Don’ts of Weight Loss Real-World Weight-Loss Tips from Weight Watchers Chief Scientist Karen Miller-Kovach Whether your goal is to get rid…
Pool Bag Essentials
Pool Bag Essentials You’ll want a well thought out pool bag to make your time at the pool and in the dressing room as convenient…