Archive for January 2023
Increase Speed by Using Water Running
Common ways coaches use to increase leg turnover and neuromuscular response to increase speed on ground…
Read MoreShorten recovery time from injury and increase the effectiveness of your Weightlifting and Resistance Exercises without resorting to steroids
Coaches and athletes have long reported using Deep Water Running as a recovery from workouts with our AquaJogger Buoyancy belts…
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